Susan "Lip" Orem also teaches Yoga in Manhattan and Beyond!

New York City and Beyond

Twisted Turkey Day After Thanksgiving Workshop

Just in case you overindulged a bit, just in case your brother-in-law left your quiet mind in tatters, just in case you need to jump start your "I WILL NOT LET THIS HOLIDAY SEASON DRIVE ME CRAZY" resolution..... Join Lip the day after Thanksgiving to detox your body, wash your mind, and ground your spirit

When: Friday, November 27, 12:00 pm - 2:00 pm.

Where: Reflections Yoga, 250 West 49th St (between Bwy and 8th Ave), 2 Fl ( it says " 244-250" over the door).

Cost: $30.00

Notes: Due to the popularity of this workshop and our limited space, it is highly recommended that you pre-register to guarantee your spot in class. Call 212-974-2288 today!

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Six Saturdays Series

This is the third year Levitate/Reflections Yoga is hosting the monthly, three hour workshops, taught by Susan "Lip" Orem.

When: Nov. 7, Dec 5, Jan 9, Feb 6, March 6th, and April 3rd; 9am - Noon. We need the time to work our way into, around, over, and under some of the wacky poses we don't have time for in a regular class.

Where: Reflections Yoga, 250 West 49th St (between Bwy and 8th Ave), 2 Fl ( it says " 244-250" over the door). Cost: Series $270; Drop- n $60 per class. Email me to register, susanliporem@gmail.com, then check your expectations at the door.

Notes: Each month I choose a pose. I don't reveal it ahead of time. This foils those yogis who might say to themselves, "MANDALASANA????!!!! OH, NOOOO, thank you. I'll skip this month." The whole point is to figure out how to approach a pose that looks impossible. What are the elements of it? Where do I get bogged down? How can I take each piece apart and work on it so SOME DAY it might come together?
One month we will definitely do some Iyengar style work with chairs. I schlepp them in from Heathen Hill for the day!

I would say this series is not for Beginners but there are some out there with the mind set of "Let's see. Let's try". They are welcome. All are welcome.

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